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This year, Building Careers UK have partnered with Mind, to support and raise funds for mental health awareness. For the beginning of 2019, we've embarked on RED JANUARY. Our team have pledged to get active every day this month - whether through running, dog walking, yoga, swimming, tennis...

 But why do it?

First and foremost, we want to promote that physical health supports your mental health! Getting out of the office has increased productivity, helped us keep fit, and helped us get to know our colleagues. Here's some individual reasons why we've got involved:

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